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Different Healthy Fruits








One thing that is crucial for Parkinson's patients is a healthy and balanced diet. Dyskinesia and tremor burning of large amounts of calories, so eat nutritious foods such as whole grains and fruits and vegetables important to keep the energy up. Parkinson's patients also have a high risk for bone loss. The potential for osteoporosis, it is important for patients to adequate calcium, magnesium, face, and vitamins C and D in their diet. In an attempt to take all necessary vitamins and minerals to cover, suggests most physicians that Parkinson's patients taking a daily multivitamin. Finally, for people with PD safe drinking plenty of water to support the functioning of the digestive and respiratory . Any questions can be answered on the website of the National Parkinson Foundation by clicking the "Ask the dietician" forum.


Exercise is also key to keeping patients healthy and Parkinson's functional. Exercise 4:57 twice a week has proven to reduce stiffness, more energy, improve posture and to be socially active. Why not practice together? Various activities have been shown to improve the free movement of people with PD, such as tai chi, boxing, canoeing, dance, agility courses and Pilates.

After working hard to remain fit and healthy, many Parkinson's patients feel worn. A recent study at School of Massage Atlanta and Emory University showed that neuromuscular therapy (NMT), a form of massage, direct compression of pressure points and an extension of lines parallel to the spine. This form of massage has been shown to improve motor function, activities of daily living, bradykinesia, tremor and fine motor skills in Parkinson's patients and the general quality of life . When treating your loved one relax NMT, you can actually help their symptoms.

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